7+ Tiny Gala Apple Calories: & Nutrition Facts!

small gala apple calories

7+ Tiny Gala Apple Calories: & Nutrition Facts!

The power content material of a smaller-sized number of a well-liked apple cultivar, identified for its candy taste and crisp texture, is a key consideration for people managing caloric consumption. This worth, sometimes expressed in kilocalories, represents the quantity of power the physique can derive from consuming the fruit. For instance, a specimen of this apple, weighing roughly 140 grams, typically offers an outlined quantity of dietary power.

Understanding the numerical worth of dietary power supplied by this explicit apple measurement is essential for a number of causes. It permits for exact dietary planning, aiding people in attaining weight administration objectives. Moreover, it contributes to knowledgeable meals selections, selling balanced vitamin and supporting general well being. The supply of this data has historic roots within the growth of dietary science and the rising emphasis on understanding the connection between meals consumption and human physiology.

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